1500₽ / 90 min
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Listing Image

5

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1 Review
Инструктор йоги
1500₽ / 90 min
Funk Cio
@funkcio
Male, 33 years7 years experience

Пример листинга. Занятия в группах до 15 человек. Занятия начального, среднего и продвинутого уровня проводятся раздельно. Уютная светлая студия со всем необходимым инвентарём. Расписание занятий вы можете уточнить у администартора, связавшись с нами любым из способов, указанных в секции контактов. Image by No-longer-here from Pixabay ; Image by Mohamed Hassan from Pixabay

StretchingYogaBack healthMeditation
StretchingYogaBack healthMeditation
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Meditation

Meditation is a practice aimed at focusing the mind and eliminating distracting thoughts to achieve a state of mental clarity and emotional calm. Meditation is often combined with breathing exercises and can help relieve stress and improve concentration and overall well-being. Meditation as a practice has its roots in spiritual and religious traditions, but it is also widely used in everyday life and outside of religious contexts due to its health benefits.